II-3-059 (0) - Applied Exercise Physiology - part 1 (Theory)

• 1 (2023-08-01 till 2023-10-22)
• 2 (2023-10-23 till 2023-12-31)
• 3 (2024-01-01 till 2024-03-17)
• 4 (2024-03-18 till 2024-07-31)

Engelska

Valfri

Yrkeshögskoleexamen

4

5 sp

Goal:3 Good health and well-being
SDG4: Ensure an inclusive, fair
good quality education and encourage
lifelong learning opportunities for all.

Understand how you can perform strength and
endurance training and how these can be combined
in the best way.

Get deeper knowledge on how to plan, execute and
apply information gained from aerobic exercise
tests.

Understand how different environmental conditions
impact one's physical performance.

Understand the impact of sedentary behavior and
metabolic health on the body.

Understand the physiological changes of ageing and
the impact physical activity has on the aging
population.

Be able to find and apply scientific information
and make motivated arguments for health promoting
physical activity, exercise and testing.

1. Combined strength- and endurance training
2. Exercise testing
3. Exercise in different environmental
conditions
4. Sedentary behavior and metabolic health
5. Physical activity and aging

Each theme equals 1 credit and all or some of them
can
be completed.

II-2-215 (0) Exercise physiology, II-2-217 (0)
Sports coaching and fitness testing

The course can be executed between 4.9.2023-
31.5.2024

The course is required for those who wishes to
attain "II-3-060 (0) Applied Exercise Physiology -
part 2 (Practical), 5 sp (P2)"

Will be announced on the learning platform

• Självstudier - 85 timmar
• Nätbaserade - 50 timmar

• Kursens totala antal arbetstimmar: 135 timmar
• Varav självstyrda studieformer: 135 timmar
• Varav schemalagda studier: 0 timmar

Självstudier via nätet

Approved quizzes and assignments

Jungell Jacob

Jungell Jacob

https://arcada.itslearning.com/ Extern länk

Ingen begränsning (36 studenter anmälda)

Tills vidare

2023-08-10 till 2023-12-10