II-2-209 (0) - Human and Motion

• Sports and health promotion 2021 - Human structure and functions and basics in health promotion - basic studies
• Sports and health promotion 2022 - Human structure and functions and basics in health promotion - basic studies
• Sports and health promotion 2023 - Human structure and functions and basics in health promotion - basic studies

1 (2023-08-01 to 2023-10-22)

Swedish

Compulsory

First

1

5 cr

In this study unit the focus lies on the following
competencies.

Sustainability goals:
SDG: 3. Ensure a healthy life and encourage
well-being for all ages.
SDG: 4. Ensure an inclusive, fair
good quality education and encourage
lifelong learning opportunities for all.

Knowledge level: You have mastered the basics
to the biomechanical relationships that affect
the support and movement organs. You have
knowledge how different biomechanical models and
theories are applied in practice and understand
how to use them in motion analysis.
You understand the importance of the target group
when you plan and instruct and choose alternative
exercises.

Skill Level:
You learn motor skills that support motor
development through exercises in swimming and
general motor skills.

Attitude: You take responsibility for organizing
and developing both your own operations and
teamwork. You analytically reflect special motor
skills and physical properties.

Biomechanics + gym (2 credits)
General motor skills, gymnastics (2 credits)
Swimming (1 credit)

None.

Notified at the beginning of the course by the
responsible teacher.

• Lectures - 10 hours
• Practical exercises - 100 hours
• Individual studies - 25 hours
• Internet-based studies - 0 hours

• Total workload of the course: 135 hours
• Of which autonomous studies: 135 hours
• Of which scheduled studies: 0 hours

Multiform education

• Exams (written-, oral-, home-)
• Demonstrations and proficiency exams
• Essays, reports, productions and portfolio

To pass the course the student should pass the
following examinations:
Examination 1: Biomechanics & Gym (2 credits)
Examination 2: General motor skills, gymnastics
(2 credits)
Examination 3: Swimming (1 credit)

Examinations include written examination tests,
demonstrations and also presence at
specified occasions.

• Jungell Jacob
• Taskinen Topi
• Vienola Riitta

Vienola Riitta

https://arcada.itslearning.com/ External link

No limit (22 students enrolled)

Until further notice

2023-08-10 to 2023-09-06

• Date of examination will be announced later - Exams
• Date will be announced later - Demonstrations and presentations
• Date will be announced later - Reports and productions
• Date will be announced later - Other assignments