The course is included in these curricula and study modules
The course takes place in period
4 (2023-03-20 to 2023-07-31)
Level/category
Teaching language
Swedish
Type of course
Optional
Cycle/level of course
First
Recommended year of study
2
Total number of ECTS
5 cr
Competency aims
The aim of the course is for the student to get
to know the impact of nutrition on the athlete
and his/her performances, and therefore be able
to know what the athlete should take in to
account before, during and after the
performance.
Learning outcomes
At the end of the course the student is expected
to
be able to describe the role of nutrition on the
sports performance, recovery and development, as
well as take in to account the special features
regarding different kinds of sports.
Course contents
Video lectures
Learning excercises
Peer learning
Internet discussions
Prerequisites and co-requisites
Nutrition basics
Recommended or required reading
Material on ItsLearning
Liikuntaravitsemus 2014. Ilander et al. VK-
kustannus
ISBN 978-951-9147-70-3
Sports and excercise nutrition 2012. McArdle et
al. Lippincott Williams and Wilkins.
ISBN: 978-145-1118-06-3
The complete guide to Sports nutrition 2017.
Bean. Bloomsbury Publishing PLC.
ISBN: 978-147-2924-20-9
Study activities
Internet-based studies - 135 hours
Workload
- Total workload of the course: 135 hours
- Of which autonomous studies: 135 hours
- Of which scheduled studies: 0 hours
Mode of Delivery
Supported virtual education
Assessment methods
- Exams (written-, oral-, home-)
- Essays, reports, productions and portfolio
Assessment requirements
Passed exam
Passed esseys
Participation in the internet discussions
Comments on the peer work
Teacher
Tillman Ilse
Examiner
Tillman Ilse
Home page of the course
Group size
No limit (19 students enrolled)
Assignments valid until
12 months after course has ended
The timetable of the course
1.6.2023-15.7.2023
Course enrolment period
2022-04-25 to 2023-05-26
Assessment methods
- 2023-07-03 - Exams
- 2023-06-15 - Reports and productions
Date | Time | Room | Title | Description | Organizer |
---|---|---|---|---|---|
2023-06-01 | 14:15 - 15:00 | Idrottsnäring | Introduktion till idrottsnäringen Obligatorisk närvaro! Zoomlink: https://arcada.zoom.us/j/8246046468 | Tillman Ilse |