Four people standing and discussinng.

Your wellbeing affects both your everyday student life and your ability to succeed in your studies. That is why it is important to get support when you need it – whether you are dealing with stress, challenges in your personal life, or anything else that feels difficult. Here you will find information about the support available if you would like to talk to someone or need help.

Your wellbeing is important to us at Arcada. That is why we offer a range of support services for our students.

You are welcome to get in touch if you are feeling tired or stressed, have concerns about your mental health, relationships or personal circumstances, or if there is something else that is weighing on your mind and affecting your everyday life. Sometimes, talking to someone is all it takes to help you move forward.

You do not have to wait until things feel overwhelming. Don't hesitate to reach out – we are here to listen, offer guidance and help you find the support that is right for you.

E-mail one of us or use counselling@arcada.fi if you have questions or need help!