Hello! We are third year students in the Sports and health promotion program in Arcada. We are going to be offering you a possibility for an open and relaxed “coffee” chat about topics from stress handling, time management to tips about physical activity and training. The Teams chat will be called Coffee Breaks with Friends. Of course, the chat is open to discuss anything you wish as well, as well as activities such as Kahoot- quizzes during these coffee chats. We are also going to offer mindfulness and exercise breaks in the Arcada HealthBooster Teams group External link for students.

We are all very positive, sporty people who strive to help you to our best knowledge and give you a possibility to connect with other students during these different times. These services will mostly be in Swedish, but you are still welcome to join. And we will have times where there will be possibilities to have chats in English too, we will inform you about the times separately.

  • When?
    • Coffee Break with Friends: spring 2021, start 15.3.2021 at 14:00-14:30
    • Exercise breaks and Mindfulness starts on Thursday 11.3.2021
  • Where? Arcada HealthBooster Teams-group for students in Arcada. Join here! External link
  • BYOC (bring your own coffee)

Please answer the survey External link about possible discussion topics and request topics you would like to discuss about!


We warmly welcome everyone and hopefully we will see you online!

Janna, Mirva, Linnéa, Emma & Alexandra

välkommen med