Hi my name is Johannes, I study Sports- and Health Promotion on my fourth, and final year. I am doing my administrative practical training at Arcada's HR with focus on workplace well-being.

The nature is showing it’s beautiful autumn colors and we at Arcada's HR-team encourage you to take part of it! We encourage you to, instead meeting at Arcada for group work, try going on an inspiring walk whenever possible. Remember that you can also listen to lectures outdoors! Here are some examples on 30-90 minute routes you can choose from. All of them start and end at Arcada. Find your own routes, share ideas and explore our surroundings! You can find the maps in the attached PDF below.

Remember to list your kilometres in this years Walking race! More information can be found here!

Enjoy the autumn & take care!

- Johannes