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The course is included in these curricula and study modules

Level/category

Professional studies

Teaching language

Swedish

Type of course

Optional

Cycle/level of course

First

Recommended year of study

3

Total number of ECTS

5 cr

Competency aims

In this study unit competence in sports and
exercise is in focus.

Sustainability goals:
SDG3: Ensure a healthy life and encourage
well-being for all ages.
SDG4: Ensure an inclusive, fair
good quality education and encourage
lifelong learning opportunities for all.

Learning outcomes

- The student can guide behavior change process in
adults.
- The student can apply theories and methods for
health promotion and sport at individual/group
level.
- The student can map the condition of the target
group using relevant methods (e.g.
fitness tests) both at the beginning and at the
end of the practical training.
- The student can set relevant goals for
the behavior change process.
- The student can plan and use
appropriate forms of activity (e.g. planning
of physical training) based on surveys
and the needs of individuals.
- The student can communicate in an understandable
way (written, oral and visual) through
different communication styles and means that are
adapted to target group and context.
- The student is aware of how different
values affect individuals and can take it in
consideration in customer work.

Prerequisites and co-requisites

Sports coaching and fitness testing, Health- and
sports psychology, Coaching, Practical training i
sports didactics and pedagogy

Study activities

- 15 hours
Practical training - 120 hours

Workload

Total workload of the course: 135 hours
Of which autonomous studies: 135 hours
Of which scheduled studies: 0 hours

Mode of Delivery

Participation in tuition

Assessment requirements

To pass the course the student should pass the
following examinations:
- Approved plan for the practical training
- 120 h practical training
- Approved practical training report
- Presentation of the practical training

Teacher

Jungell Jacob

Examiner