The course is included in these curricula and study modules
The course takes place in period
- 3 (2022-01-01 to 2022-03-13)
- 4 (2022-03-14 to 2022-07-31)
Level/category
Teaching language
Swedish
Type of course
Compulsory
Cycle/level of course
First
Recommended year of study
1
Total number of ECTS
5 cr
Competency aims
In this study unit the focus lies on the following
competencies.
Learning, communicative and social competence
(general)
Therapeutic counselling competence (profession-
specific)
Therapeutic competence and technological
competence (profession-specific)
Learning outcomes
After completing this study unit:
You can plan, dose, prescribe, assess and lead
appropriate health-promoting exercise sessions for
different target groups.
You can use rhythm and tempo in an appropriate way
and motivate and critically examine movement
choices in different forms of exercise and for
different target groups.
You can apply your theoretical knowledge in
exercise and therapeutic training when performing
and assessing different types of training based on
an individual's ability and needs.
You understand the structure and function of the
human body under physical load in different
conditions and can apply this knowledge.
You can guide and instruct in a motivating way in
different environments.
Prerequisites and co-requisites
None
Previous course names
IF-2-003 (0) - Human Movement
IF-2-004 (0) - Health Promotion, Sport and Excercise
Study activities
- Lectures - 0 hours
- Individual- and group instruction - 0 hours
- Practical exercises - 0 hours
- Individual studies - 0 hours
Workload
- Total workload of the course: 0 hours
- Of which autonomous studies: 0 hours
- Of which scheduled studies: 0 hours
Mode of Delivery
Multiform education
Assessment methods
- Demonstrations and proficiency exams
- Essays, reports, productions and portfolio
Assessment requirements
To pass the course the student should pass the
following examinations:
Examination 1 ....
Examination 2.... etc.
(examinations include written examination tests,
demonstrations and presentations, reports and
produktions, essays, and also presence at
specified occasions)
The examinations contribute to the final grade as
follows: ...
Teacher
- Hellstén Kati
- von Smitten-Stubb Karin
Examiner
von Hedenberg-Löfman Linnéa
Home page of the course
Group size
No limit (31 students enrolled)
Assignments valid until
Until date 2022-07-31
Course enrolment period
2021-12-24 to 2022-01-20
Assessment methods
- Date will be announced later - Demonstrations and presentations
- Date will be announced later - Reports and productions
- Date will be announced later - Other assignments
Date | Time | Room | Title | Description | Organizer |
---|---|---|---|---|---|
2022-03-14 | 09:15 - 10:45 | D173 | Hälsofrämjande motion | Introduktion till planering av motionspass | von Smitten-Stubb Karin |
2022-03-16 | 09:15 - 10:45 | D173 | Hälsofrämjande motion | Teori om hälsofrämjande motionspass | von Smitten-Stubb Karin |
2022-03-23 | 09:15 - 11:00 | D275 | Hälsofrämjande motion | Praktisk övning | von Smitten-Stubb Karin |
2022-03-24 | 13:00 - 15:00 | F249 | Hälsofrämjande motion | Teori för planering och utförande av motionspass | von Smitten-Stubb Karin |
2022-03-25 | 11:15 - 13:00 | D282 | Hälsofrämjande motion | Teori och praktisk övning i hälsofrämjande motion | von Smitten-Stubb Karin |
2022-03-25 | 11:15 - 13:00 | D281 | Hälsofrämjande motion | von Smitten-Stubb Karin | |
2022-03-25 | 11:15 - 13:00 | D275 | Hälsofrämjande motion | von Smitten-Stubb Karin | |
2022-03-29 | 09:15 - 12:00 | D275 | Hälsofrämjande motion | Planering av motionspass | |
2022-03-29 | 09:15 - 12:00 | D281 | Hälsofrämjande motion | Planering av motionspass | |
2022-04-01 | 09:00 - 11:00 | D173 | Hälsofrämjande motion | Eva-Lena Gästrin (Trimmi-del) Teori: simningens mekanik och simteknik | |
2022-04-01 | 11:00 - 15:00 | Märsky | Hälsofrämjande motion | Simning/Vattengymnastik | Hellstén Kati |
2022-04-05 | 09:45 - 13:30 | D275 | Hälsofrämjande motion | Motionspass: Arbis seniorgrupp OBS! Dubbelbokning med English Professional Communication presentationer. Välj presentationstiden så att tiderna inte överlappar varandra. | von Smitten-Stubb Karin |
2022-04-08 | 08:00 - 16:00 | Märsky | Hälsofrämjande motion | Simning/Vattengymnastik | Hellstén Kati |
2022-04-08 | 09:00 - 11:00 | D173 | Hälsofrämjande motion | Teori: Simhallens säkerhetsdokument (Eva-Lena Gästrin) | |
2022-04-12 | 09:45 - 13:30 | D275 | Hälsofrämjande motion | Motionspass: Arbis senior grupp | von Smitten-Stubb Karin |
2022-04-19 | 09:45 - 13:30 | D275 | Hälsofrämjande motion | Motionspass: Arbis seniorgrupp | von Smitten-Stubb Karin |
2022-04-21 | 14:15 - 15:45 | D173 | Hälsofrämjande motion | Feedback och genomgång av examinationsuppgiften | von Smitten-Stubb Karin |
2022-04-22 | 08:00 - 16:00 | Märsky | Hälsofrämjande motion | Simning/Vattengymnastik | Hellstén Kati |
2022-04-29 | 08:00 - 16:00 | Märsky | Hälsofrämjande motion | Simning/Vattengymnastik | Hellstén Kati |
2022-04-29 | 09:00 - 10:30 | D173 | Hälsofrämjande motion | Teori Eva-Lena | Hellstén Kati |
2022-05-06 | 08:00 - 16:00 | Märsky | Hälsofrämjande motion | Simning/Vattengymnastik | Hellstén Kati |
2022-05-10 | 10:00 - 13:00 | M602 | Hälsofrämjande motion | von Smitten-Stubb Karin | |
2022-05-10 | 10:00 - 13:00 | D275 | Hälsofrämjande motion | Motionsfrämjande gruppuppgift | von Smitten-Stubb Karin |
2022-05-11 | 10:00 - 13:00 | M602 | Hälsofrämjande motion | von Smitten-Stubb Karin | |
2022-05-11 | 10:00 - 13:00 | D275 | Hälsofrämjande motion | Motionsfrämjande gruppuppgift | von Smitten-Stubb Karin |
2022-05-13 | 09:00 - 11:00 | Hälsofrämjande motion | Vattengymnastik: teori och gruppdiskussion | Hellstén Kati | |
2022-05-13 | 12:00 - 15:00 | Märsky | Hälsofrämjande motion | Detta tillfälle är reserverat för studeranden som behöver kompensera sin frånvaro från Trimmidelen och/eller vattengymnastiken. Kompensering krävs om (se även ItsLearning): Du varit borta från Trimmi delen Du varit 2 gånger borta från vattengymnastiken eller har inte lett vattengymnastik. | Hellstén Kati |
2022-05-17 | 10:00 - 13:00 | M602 | Hälsofrämjande motion | von Smitten-Stubb Karin | |
2022-05-17 | 10:00 - 13:00 | D275 | Hälsofrämjande motion | Motionsfrämjande gruppuppgift | von Smitten-Stubb Karin |
2022-05-20 | 08:00 - 16:00 | Hälsofrämjande motion | Simning/Vattengymnastik/ledarskap | Hellstén Kati von Smitten-Stubb Karin |